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Symptoms of ADHD in an Adult If you find yourself constantly losing things, are unable to complete your work and easily distracted, you could be suffering from ADHD symptoms that are causing anxiety. The symptoms of adult ADHD can vary from mild to severe. They can cause impairments in more than one setting, including at home, school, and work. 1. Difficulty Focusing Many people with ADHD struggle to concentrate and are unable to sit still. These symptoms can affect both children and adults alike, and may have a