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Symptoms of ADHD in Adults The signs of ADHD can be a challenge for adults. However, a diagnosis can aid in reducing their symptoms and attain their goals at work and at home. Talking to your doctor is the best way to begin an assessment. They can refer you the appropriate services, such as community mental health services or neurodevelopmental services. 1. Attention! If you have ADHD the brain's automatic system for focusing may not be working as well. In , you could miss important details at school or at work and may have difficulty reme