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ADHD and Adults Symptoms Speak to your doctor if you think you have ADHD. They can do an assessment, which includes reviewing your behavior and the problems it creates at workplace and in relationships. They may recommend you to an expert in mental health to conduct a further assessment. Your counselor can help you understand your symptoms and help you establish healthy habits. 1. Inattentiveness If you have inattention ADHD and adults, it may be difficult to follow instructions
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