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27, p=0.03) and sleep latency (t=-2.40, p=0.03) as compared to the DL-exposed group. In addition, functional connectivity decreased in the cluster that encompasses the right anterior insular and the frontal opercular regions in the salience network (uncorrected p0.001, cluster size100mm ) in the BL-exposed group. Decreased functional connectivity in the cluster was associated with decreased sleep latency in the BL-exposed group (β=0.54, p=0.01). Our results suggest that bright light exposure may improve sleep quality in individuals