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ADHD and Adults Symptoms Speak to your doctor if you suspect you might have ADHD. They can evaluate your behavior, as well as the issues it causes in work and in relationships. They may recommend you to an expert in mental health to conduct a further assessment. Your counselor can assist you to learn about your symptoms and develop helpful habits. 1. Inattentiveness If you suffer from inattention ADHD and adults, it may be difficult to follow instructions or tasks be attentive