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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to boost mood and endurance. It has been proven that it can reduce anxiety, fatigue, and stress. It also helps improve sleep. Rhodiola comes in different forms, including capsules, tablets, and liquid extracts. You can take it as a supplement or add it to your diet. Rhodiola is generally safe, with little to no adverse effects. However, it is important to talk to your doctor before taking Rhodiola. It can interact with some medicines, particularly those used to treat high blood