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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to boost mood and stamina. It has been proven to decrease anxiety, fatigue and stress. It can also help improve sleep. Rhodiola is available in several different forms, including capsules, tablets and liquid extracts. It can be taken as an supplement or add it to your diet. Rhodiola is generally safe, with few to no adverse effects. Consult your