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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to boost mood and endurance. It has been proven to decrease stress, anxiety and fatigue. It can also help improve sleep. Rhodiola comes in different forms, including capsules, tablets and liquid extracts. You can take it as a supplement or add it to your diet. Rhodiola has been proven to be safe in most cases, with minimal to no side effec