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Natural ADD Treatment Many people with ADD believe that medication is the only option however, stimulant medications aren't effective for everyone and can cause serious side effects. There are many natural methods to reduce symptoms of ADD, like inattention, lack of focus and procrastination. Exercise boosts blood flow to the brain and supplements like omega-3 fatty acids and tyrosine can aid in focusing. 6. Take Tyrosine Supplements Tyrosine helps the brain produce important che