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How to Treat ADHD Many people with adhd have difficulties waking up in morning. They also often have trouble getting to sleep at night. Certain medications can aid. Doctors might prescribe stimulants or non-stimulants to reduce impulsivity and improve concentration. Dietary changes are important. Foods containing sugar, artificial flavors and colors, and preservatives can increase the severity of ADHD symptoms. Medicines Medications are the cornerstone of treatment for ADHD and a lot of people find that they work. Counseling can also be used