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ADHD Treatments For Adults Most doctors recommend stimulants, such as methylphenidate or amphetamine. They can help regulate the levels of two chemical messengers within the brain. Atomoxetine (Strattera) and antidepressants may help reduce symptoms, but they do so more slowly. Psychotherapy, like cognitive behavioral therapy, can help adults to improve their planning and organizational abilities. Coaching and psychotherapy can also help improve social functioning. Medicines If you have ADHD you may benefit fr