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23.4±5.6s/22.3±3.5s). Running distance was significantly higher in groups with high VO max (4.5±0.8 km/4.4±0.7km vs. 3.1±0.5 km/2.8±0.5km). Body composition variables partially correlated with performance (R ranging from -0.70 to 0.41), but were not significant predictors of the regression models in PPE. Individuals who showed a certain degree of aerobic endurance, as well as muscle strength, performed consistently well during the test series. Therefore, none of these variables should be trained in isolation but optimized in combination
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