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How to Treat Adult ADHD When it comes to treating adult adhd an integrative approach is best. It could involve individual talk therapy and medication management, as well as therapy for families or groups. Individual talk therapy may help you deal with emotional issues that can mask ADHD symptoms. These include embarrassment about memory and planning problems, resentment over delayed deadlines or impulsive choices and relationship conflicts. Medication Many people with ADHD may benefit from medi