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Polyphenols, that are present in excessive concentrations in cocoa and darkish chocolate, can activate endothelial nitrogen oxide synthase. This leads to the generation of nitrogen oxide, which lowers blood pressure by selling vasodilation. Studies have proven improvements in pulse wave velocity and sclerotic score index. Health benefits of cocoa embody decreased irritation, improved coronary heart and mind health, and blood sugar and weight management. Less processed, unsweetened and raw cacao products may be bitter, however you might grow a