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The word arthritis comes from two Greek words that translate to "joint inflammation". However, as those who've lived with arthritis can testify, the pain experienced can feel like a lot more than just inflammation. In this article, you'll find some tips on how to deal with that pain, and how you can make arthritis easier to live with. Try some low impact exercises such as swimming, walking and cycling, which have been proven to ease the pain and stiffness in the joints of arthritis sufferers. If you have any doubts about exercising, consult with your doctor fir