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ADHD Treatment For Adults Without Medication There are methods to manage ADHD without taking medication. Psychotherapy regularly exercising, healthy eating, and including meditation and other breathing techniques to relax can help lessen symptoms. Stimulants are the most common drugs used to treat adults with ADHD. They help balance brain chemicals and boost levels. Nonstimulants like atomoxetine, and antidepressants, like bupropion are effective for those who are un
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