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Non Medication Treatment For ADHD Adults Treatment can make a significant difference for people suffering from ADHD. Treatment is the most common option however, there are other non treatment options as well. Behavioral therapy, including dietary changes and exercise, can aid adults in managing their symptoms. Additionally, -behavioral therapy may assist individuals in changing negative beliefs that contribute to their struggles. Mindfulness Mindfulness is a type of meditation that encourages patients to be fully aware of their thoughts, feelings an