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Living with arthritis can be very hard. There are days when your joints will hurt very badly, and sometimes it will be hard to complete your normal day to day routine. This article will give you many tips to help you learn to deal with your arthritis, and enjoy life again. Stretch your symptom-free joints every day. A warm shower followed by a gentle stretching routine will cause you to feel looser for the rest of the day. Warm, loose muscles
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