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ADHD Treatment For Adults Without Medication There are ways to manage ADHD without taking medication. Psychotherapy regular exercise, healthy eating, and incorporating meditation and different breathing techniques for relaxation can reduce symptoms. Adults suffering from ADHD are typically treated with stimulants. These drugs work to regulate brain chemicals and increase levels. Non-stimulants, like atomoxetine, as well as antidepressants like bupropion are effective for those who are unable to t
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