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How to Treat Adult ADHD A holistic approach is the most effective method to treat adult adhd. It could include individual talk therapy, medication management and family or group therapy. Individual talk therapy can help you resolve emotional issues that could mask ADHD symptoms. This can include embarrassment with memory and planning issues or resentment about missed deadlines or impulsive decisions and conflicts with your partner. Medication Many people who suffer from ADHD benefit from medications to enhance their ab
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