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ADHD Treatment For Adults Without Medication There are many ways to manage ADHD without medication. Psychotherapy, regular physical activity healthy eating, and the use of different breathing techniques and meditation techniques can help reduce symptoms. Stimulants are the most common treatments for people suffering from ADHD. help to boost and balance levels of brain chemicals. Non-stimulants like atomoxetine and antidepressants like bupropion can be effe
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