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How to Treat ADHD Many people with adhd struggle to get out of bed in the morning. They also have trouble falling asleep at night. Some medications can help. Doctors might prescribe stimulants or other non-stimulants to increase attention and decrease the impulsivity. Dietary changes are crucial. Foods that contain sugar, artificial flavors and colors, as well as preservatives, can exacerbate ADHD symptoms. The effects of medication Many people find that medications are effective in treating ADHD. is also a method to tre