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Non Medication Treatment For ADHD Adults People with ADHD often feel frustrated and demoralized, but treatment can make a huge difference. There are many options for treatment that include medications. Behavioral therapy, including dietary changes and exercise, can help adults manage their symptoms. Cognitive-behavioral therapies can help people overcome their negative beliefs that contribute to their difficulties. Mindfulness Mindfulness is a type of meditation that enables patients to be aware of their thoughts, feelings and the environment. It is a t
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