https://www.iampsychiatry.com/adult-adhd-treatment
Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability to following through has led him to be at odds with his parents and colleagues. Individual talk therapy can help him manage his frustration and rebuild his self-esteem. Psychotherapy for adults with ADHD includes psychotherapy (psychotherapy) and teaching skills to improve functioning. This could include cognitive behavioral therapy, coaching and coping techniques and coping methods. Cognitive Behavioral Therapy CBT is a type of talk therapy that focuses on ch