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Psychological Treatment For ADHD in Adults Tom's reckless behavior and inability to follow through has put him in conflict with his parents and his co-workers. Individual therapy can aid him in coping with his anger and build self-esteem. Psychotherapy for adult ADHD includes psychological counseling (psychotherapy) and teaching skills to improve functioning. This may include cognitive behavioral therapy, coping and coaching techniques. Cognitive Behavioral Therapy (CBT) CBT is a type of therapy that focuses on changing unhelpful patterns of thou
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