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How to Treat Adult ADHD A holistic approach is the best method to treat adult adhd. It could include individual talk therapy and medication management in addition to family or group therapy. Individual therapy can help you deal with emotional issues that could cause ADHD symptoms. This includes embarrassment about memory and planning issues, resentment for missed deadlines, or impulsive decision-making and conflict with relationships. Medication Many people with ADHD benefit from medication to i
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