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Alternative ADHD Treatment For Adults Many people seek alternative treatments to manage their symptoms, even though medication is a vital part of adhd treatment. These include supplements for diet biofeedback, mind-body practices like yoga and meditation. of these treatments have been tested clinically and shown to be effective. Others need further studies to prove their effectiveness. Cognitive behavioral therapy (CBT). CBT is an option to treat adults suffering from ADHD symptoms. It combines cognitive therapy and behavior therapy to help you learn to manage yo