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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola is one of the plants that can be utilized as a natural treatment to improve mood and stamina support. It has been proven to reduce anxiety, stress and fatigue. It can also help improve sleep. Rhodiola is available in different forms, including capsules, tablets and liquid extracts. You can add it to your meals or take it as a dietary supplement. Rhodiola is generally safe, with few to no adverse effects. However, you should talk to