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Add Natural Treatment For Mood and Stamina Support 1. Rhodiola Rosea Rhodiola can be used to improve mood and endurance. It has been shown to reduce stress, anxiety and fatigue. It can also improve sleep. Rhodiola is available in several different forms, including capsules, tablets, and liquid extracts. You can use it as an supplement or add it to your diet. Rhodiola has been proven to be safe in a majority of instances, with little to no side effects reported. Consult your doctor prior to tak