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How to Treat Adult ADHD When treating adult adhd, a holistic approach is recommended. It can involve individual therapy, as well as medication management in addition to therapy for families or groups. Individual talk therapy may help you deal with emotional issues that could cover ADHD symptoms. This includes embarrassment about memory and planning issues, resentment for missed deadlines or impulsive decision-making and conflict with relationships. Medication Many people with ADHD are able to benefit from medication that