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How to Treat ADHD in Adults The symptoms of ADHD may persist into adulthood. The symptoms may differ, but they are still the same. You might have difficulty sleeping, wake up frequently, or toss and turn throughout the night. These can include memory problems which make it difficult to concentrate for an exam. Treatment options Many people suffering from ADHD use a variety of treatments to reduce symptoms. Often, these include therapy, medication exercise, nutrition, and support groups. It is advisable to test on