1 day ago - Translate

https://www.selleckchem.com/pr....oducts/homoharringto
galloprovincialis. The importance of achieving an adequate amount of sleep to optimize health and athletic performance is wellrecognized. Yet, a systematic evidence compilation of the risk for sport-related injury in adult athletic populations due to poor sleep does not exist. To examine the association between poor sleep and sport and physical training-related injuries in adult athletic populations. Electronic databases were searched using keywords relevant to sleep quantity and quality, and musculoskeletal injury and sport-r