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ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without taking medication. Psychotherapy, regular exercise and healthy eating, as well as incorporating meditation and different breathing techniques to relax can help to reduce symptoms. Stimulants are the most common medications used to treat people suffering from ADHD. They help increase and regulate levels of brain chemicals. Non-stimulants, like atomoxetine, and antidepressants, like bupropion, are helpful for those who are unable stimulants due health
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