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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and his inability to stick to his plan has caused him to be at odds with his parents as well as his colleagues. Individual talk therapy may help him to manage his anger and restore confidence in himself. Psychotherapy for adult ADHD includes counseling (psychotherapy), and teaching skills to improve performance. This may include cognitive behavioral therapy, coaching and coping techniques. Cognitive Behavioral Therapy (CBT) CBT is a form of therapy that focuses on changing negative
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