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Are you in search of a holistic approach to enhance your physical and mental well-being? have long been revered for their ability to transform the mind and body, offering a sanctuary of relaxation and healing. Understanding the various types of massages can improve your health, and you will be able to choose the right treatment for your needs. This guide will explore 12 types of popular massages and their unique benefits to help you choose the right one for your needs. The Importance of Massag