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Psychological Treatment For ADHD in Adults Tom's impulsiveness as well as his inability of staying on track has caused him to be at odds with both his parents and co-workers. Individual therapy can aid him in coping with his frustration and rebuild self-esteem. Psychotherapy for adult ADHD includes counseling (psychotherapy), and teaching techniques to improve performance. This could include cognitive behavioral therapy, coping and coaching skills as well as coping strategies. Cognitive Behavioral Therapy (CBT) CBT is a type of therapy that focuses on changin
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