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ADHD Treatment For Adults Without Medication There are methods to manage ADHD without taking medication. Psychotherapy, regular exercise, healthy eating, and incorporating meditation and different breathing techniques to relax can help to reduce symptoms. Adults suffering from ADHD are commonly treated by stimulants. They work to balance brain chemicals and boost levels. Nonstimulants like atomoxetine, as well as antidepressants such as bupropion, are beneficial for people who cannot take stimulants due to health problems. Cognitive-behavioral Therapy (CBT) Cogni
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