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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability to following through has caused him to be at odds with both his parents and colleagues. Individual therapy can help him manage his anger and restore his self-esteem. Psychotherapy for adults with ADHD includes psychological counseling (psychotherapy) and educating skills to improve functioning. This could include cognitive behavior therapy, coaching and coping skills as well as coping strategies. Cognitive Behavioral Therapy CBT is a type of therapy that focuses on changing