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Non Medication Treatment For ADHD Adults People suffering from ADHD often feel depressed and demoralized, but treatment can make a big difference. There are many options for treatment, including medication. Adults can manage their ailments with behavioral therapy, which can include diet changes and physical exercise. Cognitive-behavioral therapies can help people change their negative beliefs that are a source of their struggles. Mindfulness It is a form of meditation that encourages the patient to be aware of their thoughts, feelings and the surrounding. It
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