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Alternative ADHD Treatment For Adults While medication is an important aspect of treatment for adhd, many people seek alternative remedies to help manage their symptoms. These include dietary supplements, biofeedback, and mindfulness-based practices such as yoga and meditation. Certain of these treatments have been clinically proven to be effective. Certain treatments require further research to prove they are effective. Cognitive behavioral therapy (CBT) CBT is a treatment option for adult ADHD symptoms. It uses a combination of cognitiv