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Psychological Treatment For ADHD in Adults Tom's impulsiveness and inability of following through has led him to be at odds with his parents and colleagues. Individual talk therapy can help him manage his anger and restore his self-esteem. Psychotherapy for adult ADHD includes counseling (psychotherapy), and teaching skills to improve functioning. This could include cognitive behavior therapy, coping and coaching skills and coping techniques. Cognitive Behavioral Therapy (CBT) CBT is a type of
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