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ADHD Treatment For Adults Without Medication There are ways to manage ADHD symptoms without taking medication. Psychotherapy, regular physical exercise healthy eating, and incorporating different breathing techniques and meditation techniques can help reduce symptoms. Stimulants are the most commonly used medications used to treat adults suffering from ADHD. They help stabilize brain chemicals and boost levels. Nonstimulants such as atomoxetine and antidepressants like bupropion can be effective for people
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