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The Bedtime procrastination scale had been adjusted and validated with this test, whereas the While-in-Bed Procrastination scale was created because of this research. Information show a decreased correlation (r = 0.158 between Bedtime and While-in-Bed Procrastination scales, suggesting that Sleep Procrastination may be composed of the 2 aspects. Furthermore, outcomes revealed that more Bedtime Procrastination had been related to later waking time and soon after dinnertime hour