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ADHD Treatment For Adults Without Medication There are ways to manage ADHD symptoms without taking medication. Psychotherapy, regular physical activity and healthy eating as well as the use of different breathing techniques and meditation can reduce symptoms. Adults with ADHD are typically treated with stimulants. These drugs work to balance brain chemicals and boost levels. Nonstimulants, such as atomoxetine or antidepressants like bupropion may be beneficial for those who are
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