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Get enough sleep. Almost certainly heard it before but lack of sleep always makes you fat. Sanjay Patel, MD, assistant professor of medicine at Case Western Reserve University in Ohio says, lack of sleep can decrease quantity of calories your body burns just resting -- performing essential idea necessities of life, like pumping blood, breathing and repairing tissues. Provide the professor with your contact suggestions. If you use an instant messenger or similar to SKYPE, then be going to include your name or address. However they c
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