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Introduction In today's health-conscious world, plant-based diets have gained considerable popularity. People are increasingly interested in the advantages of eschewing animal products for their health, the planet, and ethical considerations. This article will delve into the numerous aspects of adopting a plant-based diet and highlight why it's worth considering. The Health Benefits of a Plant-Based Diet One of the main reasons people choose a vegan diet is for the medical benefits. A well-balanced vegan diet can aid in lowering the chances of chronic illnesses such
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