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ADHD Treatment For Adults Without Medication There are methods to manage ADHD symptoms without taking medication. Psychotherapy regular exercise, healthy eating, and incorporating meditation and different breathing techniques to relax can help lessen symptoms. Adults with ADHD are commonly treated by stimulants. These drugs help to increase and regulate levels of brain chemicals. Nonstimulants like atomoxetine, and antidepressants, such as bupropion, are beneficial for thos
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