https://strickland-odom.though....tlanes.net/what-will
How to Treat ADHD Without Medication Adults with ADHD can struggle to stay focus, feel tired and be forgetful. They may also experience low self-esteem and relationship problems. Treatment without medication could include lifestyle changes such as exercising regularly, eating healthy and learning relaxation techniques. It may also involve cognitive behavioral treatment that teaches people how to identify negative thought patterns and behaviors and how to challenge them. 1. Talk Therapy Talk
Like
Comment
Share
