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Non Medication Treatment For ADHD Adults People suffering from ADHD frequently feel angry and demotivated, but treatment can make a significant difference. There are many options for treatment, including medication. Behavioral therapy, including dietary changes and exercise can aid adults in managing their symptoms. Cognitive-behavioral therapies can help people to overcome their negative beliefs that contribute to their difficulties. Mindfulness Mindfulness is a type of meditation that encourages patients to be aware of their tho
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