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Psychological Treatment For ADHD in Adults Tom's impulsive behavior and his inability to keep his promises have put him at odds with his parents as well as his colleagues. Individual therapy can help him manage his anger and build his self-esteem. Psychotherapy for adults with ADHD includes psychological counseling (psychotherapy) and teaching skills to improve functioning. This could include cognitive behavior therapy, coaching and coping strategies. Cognitive Behavioral Therapy (CBT) CBT is a ki